Vomiting is not always bad. It's in fact a way to eliminate harmful substances from your stomach. It could also be a reaction to something that irritates your gut. It becomes a problem when you simply can't stop throwing up. It could happen due to gastroenteritis, a bacterial or viral infection of the gut.

If you can't stop vomiting, it may well be a sign of something more serious in nature, such as appendicitis. Vomiting can also be a symptom of many other conditions – it may result from seasickness, motion sickness, or cancer therapy. It is therefore important to trust your instincts and visit your doctor when you can't stop throwing up.

Can't Stop Throwing Up—What to Do?

Ginger

Ginger works amazingly well to strengthen your digestive system and is a natural anti-emetic that makes it a great remedy to stop vomiting. Simply mix a teaspoon of lemon juice and ginger juice, and take it a few times a day.

Cinnamon

It has the potential to calm the stomach and prevent vomiting and nausea, especially when caused by digestive problems. Add a teaspoon of cinnamon powder to a cup of boiling water and let it steep for some time. Now, stain the water and sip it slowly. Add a tablespoon of honey for better taste.

Mint

Mint tea serves as a great remedy to fix your upset stomach. Take a tablespoon of dried mint leaves and add it to a cup of hot water. Steep it for about 10-15 minutes. Let it cool off a bit and strain it. Your mint tea is ready.

Vinegar

Using apple cider vinegar is a great way to ease a queasy feeling because it promotes detoxification and calm your stomach as well. It is a good remedy to treat food poisoning, mainly because of its antimicrobial properties. Simply mix a tablespoon of honey and apple cider vinegar in a glass of water. Drink it several times a day for better results.

Clove

You may consider using cloves if you can't stop throwing up. It calms your stomach and is effective for vomiting and nausea caused by gastric irritability. Simply chew some cloves or prepare a tea using cloves to treat vomiting.

Onion Juice

It has antibiotic properties that help combat vomiting and nausea. Mix a teaspoon of grated ginger and a teaspoon of onion juice, and consume it a few times a day.

Water

When you can't stop throwing up, this will make your body lose water. It is therefore important to drink plenty of water, but be sure to drink only small amounts at a time. You may consider sucking on an ice cube to keep your system hydrated while making sure you don't drink too much of it.

Clear Liquids

Drinking water is definitely the answer to how to stay hydrated when throwing up, but you should mix it up with clear liquids that contain sodium and potassium. This will help your body recover the loss of electrolytes. You may consider drinking bouillon, weak tea, sports drinks, and apple juice.

Syrups and Tonics

Something like coke syrup is going to help you a lot in soothing your upset stomach. You can also try OTC syrups such as Emetrol. A teaspoon of these syrups is enough for children, while adults can have a couple of tablespoons if they can't stop throwing up.

Crackers

You may consider digesting dry crackers or something bland to control nausea. Anything high in starch, such as toast or crackers, will help by absorbing stomach acids.

Cold Compress

Using a cold compress or simply placing a cool, damp cloth on your neck and forehead will help prevent emesis. It is especially beneficial if you experience sudden onsets of heat or your head is throbbing.

Fresh Air

The simplest way to overcome that nauseous feeling is to go out and take a short walk in fresh air. Take deeper breaths, but avoid going too far.

Acupressure

The technique involves using pressure points on your body to alleviate pain. There are pressure points on your wrist to use when vomiting occurs. Raise your palm and keep it in front of your face. Place your thumb in the middle of your wrist and give a gentle massage to the area. Another way to simulate the same pressure point is to press the inner parts of your wrists together.

When to See a Doctor

You should go see your doctor if you:

• Can't digest food or liquid for more than 24 hours
• Have fever and abdominal pain
• Notice signs of dehydration, including fatigue, dizziness, dark urination, etc.
• Experience vomiting and nausea after anticancer drugs, pregnancy, or surgery

You should seek immediate medical attention if you notice the following symptoms:

• Pain or tightness in your middle or lower right side of the abdomen
• Stiff neck or severe headache
• Light sensitivity
• Black, tarry stool
• Vomiting blood
• Lethargy and disorientation
• Enjoy a light, bland meal. Be sure to eat slowly and don't eat fried foods.
• Take plenty of rest, but don't sleep soon after eating.
• Don't expose yourself to strong odors such as cooking smells and perfumes.
• Don't brush your teeth right after a meal or it may induce vomiting.
• Avoid any liquids with carbonation, caffeine, and high amounts of acidity.

Tips

• Enjoy a light, bland meal. Be sure to eat slowly and don't eat fried foods.
• Take plenty of rest, but don't sleep soon after eating.
• Don't expose yourself to strong odors such as cooking smells and perfumes.
• Don't brush your teeth right after a meal or it may induce vomiting.
• Avoid any liquids with carbonation, caffeine, and high amounts of acidity.